After 11years and more than 700 drumming exhibitions,
Bobby Rock makes an explosive return to the video/DVD arena with
The Zen of Drumming.
In this groundbreaking production, Rock shares a lifetime's worth of drumming knowledge and inspiration as he bases the program on his innovative mind,
body and soul approach to peak performance.
This exciting DVD includes:
Heavy grooves and killer fills; solo performances like you've never seen!;
in-depth studies on ghost notes, Latin-influenced groove and soloing concepts,
4-way independence and much more; soloing:
Bobby breaks down his favorite soloing ingredients, as he shares his personal practice tips and techniques; the Octopus: Bobby's multi-voice groove tour de force;
nutritional tips for energy and endurance, including "superior health for musicians" eating concepts ; mental preparation strategies and philosophies for getting in
"the zone" at will, for consistently great performances.